Graella d'activitats - GiM10 Esport i Salut a Cardedeu

GiM10 Esport i Salut a Cardedeu

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Gaudeix de les nostres magnífiques instal·lacions

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Classes dirigides per professionals disposats
a ajudar-te en qualsevol moment

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Un lloc on relaxar-te o entrenar
tu decideixes

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Reserva ja i gaudeix de les nostres
pistes de pàdel

M’interessa

Horari:

Laborables: de 7.00 a 23.00
Dissabtes: de 8.00 a 20.00
Diumenges: de 9.00 a 14.00

GRAELLA D’ACTIVITATS DIRIGIDES A PARTIR DEL 09 DE GENER DEL 2023

Pots descarregar-te l’horari en PDF aquí

Aquest horari és susceptible a modificacions per part de la direcció del centre en funció de les necessitats del servei.
Es prioritzaran les activitats a l’exterior, sempre que sigui possible.

Horari contenidor circuit (material halterofilia i funcional):

MATINS
Dilluns a divendres de 8:00 a 12:30h
Dissabtes 9:00 a 12:30h

TARDES
Dilluns a divendres de 14:30 a 21:00h
Dissabtes de 9:00 a 12:30h

Aquest horari està subjecte a canvis en cas de necessitat.

	Dilluns	Dimarts	Dimecres	Dijous	Divendres	Dissabte	Diumenge
07:00	Bodypump 07:05 - 08:00 Sala 2 - 55'	TBC 07:05 - 07:55 Sala 2 - 50'	Cycling 07:05 - 07:55 Sala 1 - 50'	Pilates 07:05 - 07:55 Sala 2 - 50'	GAC 07:05 - 08:55 Sala 2 - 50'
07:30
08:00	Aiguagim 08:00 - 08:45 Piscina Petita - 45'	Aiguacardio 08:00 - 08:45 Piscina Gran - 45'	Cycling Virtual 08:00 - 08:50 Sala 1 - 50'	Aiguagim 08:00 - 08:45 Piscina Petita - 45'	Aiguacardio 08:00 - 08:45 Piscina Gran - 45'	Cycling Virtual 08:00 - 08:50 Sala 1 - 50'
08:30	GIM Suau 08:30 - 09:20 Sala 2 - 50'	Cycling 08:30 - 09:20 Sala 1 - 50'	GAC 08:30 - 09:20 Sala 2 - 50'	Bodybalance 08:30 - 09:25 Sala 2 - 55'
09:00	Cycling Virtual 09:00 - 09:50 Sala 1 - 50'					Cycling 09:00 - 09:50 Sala 1 - 50'
09:30	GAC 09:30 - 10:20 Sala 2 - 50'	Bodybalance 09:30 - 10:25 Sala 1 - 55' Bodypump 09:30 - 10:25 Sala 2 - 55'	TBC Hiit 09:30 - 10:20 Sala 2 - 50' Cycling Virtual 09:30 - 10:20 Sala 1 - 50'	ABS 09:30 - 10:20 Sala 2 - 50' Bodypump 09:30 - 10:25 Sala 2 - 55'	Pilates 09:30 - 10:20 Sala 2 - 50' Cycling Virtual 09:30 - 10:20 Sala 1 - 50'
10:00	Aiguacardio 10:00 - 10:45 Piscina Gran - 45'	Aiguagim 10:00 - 10:45 Piscina Petita - 45'	Aiguacardio 10:00 - 10:45 Piscina Gran - 45'	Aiguacardio 10:00 - 10:45 Piscina Gran - 45'	Aiguagim 10:00 - 10:45 Piscina Petita - 45'	Bodypump 10:00 - 10:55 Sala 2 - 55'	Cycling Virtual 10:00 - 10:50 Sala 1 - 50'
10:30	GIM Suau 10:30 - 11:20 Sala 2 - 50'	Zumba 10:30 - 11:20 Sala 2 - 50' ABS 10:30 - 11:20 Sala 1 - 50'	TBC 10:30 - 11:20 Sala 2 - 50'	Pilates 10:30 - 11:20 Sala 2 - 50'	Cycling Virtual 10:30 - 11:20 Sala 1 - 50' GIM Suau 10:30 - 11:20 Sala 2 - 50'
11:00						GAC 11:00 - 11:50 Sala 2 - 50'
11:30	Cycling Virtual 11:30 - 12:20 Sala 1 - 50'	Aiguagim 11:45 - 12:30 Piscina Petita - 45'	Aiguagim 11:45 - 12:30 Piscina Petita - 45'	Cycling Virtual 11:30 - 12:20 Sala 1 - 50'
12:00
14:00	Cycling Virtual 14:00 - 14:50 Sala 1 - 50'	Bodypump 14:00 - 14:55 Sala 2 - 55'	Cycling Virtual 14:00 - 14:50 Sala 1 - 50'			Cycling Virtual 14:00 - 14:50 Sala 1 - 50'
14:30	Tàbata 14:30 - 15:00 Sala 2 - 30'
15:00	GAC 15:00 - 15:50 Sala 2 - 50' Aiguagim 15:15 - 16:00 Piscina Petita - 45'	Cycling Virtual 15:00 - 15:50 Sala 1 - 50' Aiguacardio 15:15 - 16:00 Piscina Gran - 45'	Bodybalance 15:00 - 15:55 Sala 2 - 55' Aiguagim 15:15 - 16:00 Piscina Petita - 45'	Bodypump 15:00 - 15:55 Sala 2 - 55' Aiguagim 15:15 - 16:00 Piscina Petita - 45'	Cycling 15:00 - 15:50 Sala 1 - 50'
15:30
16:00	TBC 16:00 - 16:50 Sala 2 - 50'	Hipopressius 16:00 - 16:25 Sala 2 - 25'	Zumba 16:00 - 17:50 Sala 2 - 50' Core 16:00 - 16:25 Sala 2 - 45' Sala 2 - 25'	Tàbata 16:00 - 16:30 Sala 2 - 30'	Bodypump 16:00 - 16:55 Sala 2 - 55'
16:30
17:00	Tàbata 17:00 - 17:30 Sala 2 - 30'	GIM Suau 17:00 - 17:50 Sala 2 - 50'	TBC Hiit 17:00 - 17:50 Sala 2 - 50' Cycling Virtual 17:00 - 17:50 Sala 1 - 50'	Cycling 17:00 - 17:50 Sala 1 - 50' Zumba 17:00 - 17:50 Sala 2 - 50'	TBC 17:00 - 17:50 Sala 2 - 50'
17:30
18:00	TBC 18:00 - 18:50 Sala 2 - 50' Zumba 18:00 - 18:50 Sala 1 - 50'	Bodypump 18:00 - 18:55 Sala 2 - 55' Tàbata 18:00 - 18:30 Sala 2 - 30'	GAC 18:00 - 18:50 Sala 2 - 50' Hipopressius 18:00 - 18:25 Sala 1 - 25'	TBC 18:00 - 18:50 Sala 2 - 50'	Crosstraining 18:00 - 18:50 Sala 2 - 50' Cycling 18:00 - 18:50 Sala 1 - 50'
18:30
19:00	Cycling 19:00 - 19:50 Sala 1 - 50' Bodypump 19:00 - 19:55 Sala 2 - 55'	TBC 19:00 - 19:50 Sala 2 - 50' Crosstraining 19:00 - 19:50 Sala 1 - 50'	Cycling 19:00 - 19:50 Sala 1 - 50' Bodypump 19:00 - 19:55 Sala 2 - 55'	GAC 19:00 - 19:50 Sala 2 - 50' Zumba 19:00 - 19:50 Sala 1 - 50'	Cycling Virtual 19:00 - 19:50 Sala 1 - 50' Pilates 19:00 - 19:50 Sala 2 - 50'
19:30
20:00	Zumba 20:00 - 20:50 Sala 2 - 50' Pilates 20:00 - 20:50 Sala 1 - 50'	Cycling 20:00 - 20:50 Sala 1 - 50' Bodypump 20:00 - 20:55 Sala 2 - 55'	Zumba 20:00 - 20:50 Sala 1 - 50' TBC Hiit 20:00 - 20:50 Sala 2 - 50'	Tàbata 20:00 - 20:30 Sala 2 - 30' Bodybalance 20:00 - 20:55 Sala 1 - 55'
20:30
21:00	Aiguagim 21:00 - 21:45 Piscina Petita - 45'	Aiguagim 21:00 - 21:45 Piscina Petita - 45'	Aiguacardio 21:00 - 21:45 Piscina Gran - 45'	Aiguagim 21:00 - 21:45 Piscina Petita - 45'
21:30

	Dilluns	Dimarts	Dimecres	Dijous	Divendres	Dissabte
07:00	Bodypump 07:05 - 08:00 Sala 2 - 55'
07:30
09:30		Bodypump 09:30 - 10:25 Sala 2 - 55'		Bodypump 09:30 - 10:25 Sala 2 - 55'
10:00						Bodypump 10:00 - 10:55 Sala 2 - 55'
10:30
14:00		Bodypump 14:00 - 14:55 Sala 2 - 55'
14:30
15:00				Bodypump 15:00 - 15:55 Sala 2 - 55'
15:30
16:00					Bodypump 16:00 - 16:55 Sala 2 - 55'
16:30
18:00		Bodypump 18:00 - 18:55 Sala 2 - 55'
18:30
19:00	Bodypump 19:00 - 19:55 Sala 2 - 55'		Bodypump 19:00 - 19:55 Sala 2 - 55'
19:30
20:00		Bodypump 20:00 - 20:55 Sala 2 - 55'
20:30

	Dilluns	Dimarts	Dimecres	Dijous	Divendres
08:00	Aiguagim 08:00 - 08:45 Piscina Petita - 45'			Aiguagim 08:00 - 08:45 Piscina Petita - 45'
08:30
10:00		Aiguagim 10:00 - 10:45 Piscina Petita - 45'			Aiguagim 10:00 - 10:45 Piscina Petita - 45'
10:30
11:30		Aiguagim 11:45 - 12:30 Piscina Petita - 45'	Aiguagim 11:45 - 12:30 Piscina Petita - 45'
12:00
15:00	Aiguagim 15:15 - 16:00 Piscina Petita - 45'		Aiguagim 15:15 - 16:00 Piscina Petita - 45'	Aiguagim 15:15 - 16:00 Piscina Petita - 45'
15:30
21:00	Aiguagim 21:00 - 21:45 Piscina Petita - 45'	Aiguagim 21:00 - 21:45 Piscina Petita - 45'		Aiguagim 21:00 - 21:45 Piscina Petita - 45'
21:30

	Dilluns	Dimarts	Divendres
08:30	GIM Suau 08:30 - 09:20 Sala 2 - 50'
09:00
10:30	GIM Suau 10:30 - 11:20 Sala 2 - 50'		GIM Suau 10:30 - 11:20 Sala 2 - 50'
11:00
17:00		GIM Suau 17:00 - 17:50 Sala 2 - 50'
17:30

	Dilluns	Dimarts	Dimecres	Dijous	Divendres	Dissabte	Diumenge
08:00			Cycling Virtual 08:00 - 08:50 Sala 1 - 50'			Cycling Virtual 08:00 - 08:50 Sala 1 - 50'
08:30
09:00	Cycling Virtual 09:00 - 09:50 Sala 1 - 50'
09:30			Cycling Virtual 09:30 - 10:20 Sala 1 - 50'		Cycling Virtual 09:30 - 10:20 Sala 1 - 50'
10:00							Cycling Virtual 10:00 - 10:50 Sala 1 - 50'
10:30					Cycling Virtual 10:30 - 11:20 Sala 1 - 50'
11:00
11:30	Cycling Virtual 11:30 - 12:20 Sala 1 - 50'			Cycling Virtual 11:30 - 12:20 Sala 1 - 50'
12:00
14:00	Cycling Virtual 14:00 - 14:50 Sala 1 - 50'		Cycling Virtual 14:00 - 14:50 Sala 1 - 50'			Cycling Virtual 14:00 - 14:50 Sala 1 - 50'
14:30
15:00		Cycling Virtual 15:00 - 15:50 Sala 1 - 50'
15:30
17:00			Cycling Virtual 17:00 - 17:50 Sala 1 - 50'
17:30
19:00					Cycling Virtual 19:00 - 19:50 Sala 1 - 50'
19:30